{"id":15853,"date":"2022-10-12T08:00:00","date_gmt":"2022-10-12T06:00:00","guid":{"rendered":"http:\/\/brumlovka.cz\/akce-v-arealu\/running-workshop-october-19"},"modified":"2022-10-12T08:00:00","modified_gmt":"2022-10-12T06:00:00","slug":"running-workshop-october-19","status":"publish","type":"akce-v-arealu","link":"https:\/\/brumlovka.cz\/en\/events\/running-workshop-october-19","title":{"rendered":"Running workshop &#8211; October, 19"},"content":{"rendered":"<p><strong>When:<\/strong> Wednesday, October 19, from 5:30 pm<\/p>\n<p><strong>Where:<\/strong> retail unit in the Budova G building, Michelsk\u00e1 58, entrance from the Baarova Street<\/p>\n<p><strong>Price:<\/strong> CZK 150, Balance Club Brumlovka and Benefit Klub Brumlovka Members FREE OF CHARGE<\/p>\n<p>We have prepared an interesting workshop for all advanced and beginner runners in cooperation with Balance Club Brumlovka, FTVS UK and the Puma sports brand. The theory will be presented by BCB personal coach and former decathlete Dominik \u0160pil\u00e1\u010dek and Jan Feh\u00e9r from the Department of Athletics at UK FTVS. In this section, they will explain the correct technique, the different energy systems depending on the length of the running route or factors affecting running speed, and advise how to develop endurance. The theoretical section will be followed by a&nbsp;practical section. The practical section will take place under the guidance of enthusiastic runners and bloggers So\u0148a Hrabec Kotulka and Michal Hrabec from Running2, thanks to whom you will discover that autumn is the ideal season for running and that you can also enjoy running in winter.<\/p>\n<p>During the workshop you will be able to test some of Puma\u2019s race running shoes. Workshop capacity is limited, if you are interested, please confirm your participation by email: marika.duchonova@passerinvest.cz. Payment on the spot in cash.<\/p>\n<p>We are looking forward to meet you there,<\/p>\n<p><em>Marketing Team, Passerinvest Group, a.s.\u00a0<\/em><\/p><\/p>\n","protected":false},"featured_media":15847,"template":"","class_list":["post-15853","akce-v-arealu","type-akce-v-arealu","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Running workshop - October, 19 - Brumlovka<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brumlovka.cz\/en\/events\/running-workshop-october-19\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Running workshop - October, 19 - Brumlovka\" \/>\n<meta property=\"og:description\" content=\"When: Wednesday, October 19, from 5:30 pm Where: retail unit ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/brumlovka.cz\/en\/events\/running-workshop-october-19\" \/>\n<meta property=\"og:site_name\" content=\"Brumlovka\" \/>\n<meta property=\"og:image\" content=\"https:\/\/brumlovka.cz\/wp-content\/uploads\/2024\/07\/1running-workshop-1920x1080px-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/brumlovka.cz\/en\/events\/running-workshop-october-19\",\"url\":\"https:\/\/brumlovka.cz\/en\/events\/running-workshop-october-19\",\"name\":\"Running workshop - October, 19 - Brumlovka\",\"isPartOf\":{\"@id\":\"https:\/\/brumlovka.cz\/en#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/brumlovka.cz\/en\/events\/running-workshop-october-19#primaryimage\"},\"image\":{\"@id\":\"https:\/\/brumlovka.cz\/en\/events\/running-workshop-october-19#primaryimage\"},\"thumbnailUrl\":\"https:\/\/brumlovka.cz\/wp-content\/uploads\/2024\/07\/1running-workshop-1920x1080px-scaled.jpg\",\"datePublished\":\"2022-10-12T06:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/brumlovka.cz\/en\/events\/running-workshop-october-19#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/brumlovka.cz\/en\/events\/running-workshop-october-19\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/brumlovka.cz\/en\/events\/running-workshop-october-19#primaryimage\",\"url\":\"https:\/\/brumlovka.cz\/wp-content\/uploads\/2024\/07\/1running-workshop-1920x1080px-scaled.jpg\",\"contentUrl\":\"https:\/\/brumlovka.cz\/wp-content\/uploads\/2024\/07\/1running-workshop-1920x1080px-scaled.jpg\",\"width\":2560,\"height\":1440},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/brumlovka.cz\/en\/events\/running-workshop-october-19#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/brumlovka.cz\/en\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cultural and sport events\",\"item\":\"https:\/\/brumlovka.cz\/en\/events\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Running workshop &#8211; October, 19\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/brumlovka.cz\/en#website\",\"url\":\"https:\/\/brumlovka.cz\/en\",\"name\":\"Brumlovka\",\"description\":\"Lokalita Brumlovka. 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