{"id":16800,"date":"2020-01-19T08:00:00","date_gmt":"2020-01-19T07:00:00","guid":{"rendered":"http:\/\/brumlovka.cz\/akce-v-arealu\/workshop-how-and-why-to-run-in-winter"},"modified":"2020-01-19T08:00:00","modified_gmt":"2020-01-19T07:00:00","slug":"workshop-how-and-why-to-run-in-winter","status":"publish","type":"akce-v-arealu","link":"https:\/\/brumlovka.cz\/en\/events\/workshop-how-and-why-to-run-in-winter","title":{"rendered":"Workshop: How and why to run in Winter"},"content":{"rendered":"

Ask anyone who has been running regularly for a long time and will definitely tell you that running in winter is much better than in summer. But you must be thoroughly prepared for this. Come and get inspired by our enthusiastic runners and bloggers So\u0148a Hrabec Kotulkov\u00e1 and Michal Hrabec from Running2.cz.<\/p>\n

When:<\/strong> January 29, 2020 from 5:30 pm to 7:00 pm
Where:<\/strong> Coffee Perk, Building Brumlovka (Vysko\u010dilova 1100\/2, Prague 4)<\/p>\n

Topics:<\/strong>
– Winter running – myths, superstitions and benefits
– What to wear – the right equipment
– Running errors in winter
– What shoes to choose
– Specifics of running in winter
– What to watch out for<\/p>\n

Free entry.<\/p>\n

The number of seats is limited, reservations can be made by e-mail: marika.duchonova@passerinvest.cz<\/p>\n","protected":false},"featured_media":16798,"template":"","class_list":["post-16800","akce-v-arealu","type-akce-v-arealu","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nWorkshop: How and why to run in Winter - Brumlovka<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brumlovka.cz\/en\/events\/workshop-how-and-why-to-run-in-winter\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshop: How and why to run in Winter - Brumlovka\" \/>\n<meta property=\"og:description\" content=\"Ask anyone who has been running regularly for a long time ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/brumlovka.cz\/en\/events\/workshop-how-and-why-to-run-in-winter\" \/>\n<meta property=\"og:site_name\" content=\"Brumlovka\" \/>\n<meta property=\"og:image\" content=\"https:\/\/brumlovka.cz\/wp-content\/uploads\/2024\/07\/1passerinvest-bezecky-workshop-1920x1080-led.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/brumlovka.cz\/en\/events\/workshop-how-and-why-to-run-in-winter\",\"url\":\"https:\/\/brumlovka.cz\/en\/events\/workshop-how-and-why-to-run-in-winter\",\"name\":\"Workshop: How and why to run in Winter - Brumlovka\",\"isPartOf\":{\"@id\":\"https:\/\/brumlovka.cz\/en#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/brumlovka.cz\/en\/events\/workshop-how-and-why-to-run-in-winter#primaryimage\"},\"image\":{\"@id\":\"https:\/\/brumlovka.cz\/en\/events\/workshop-how-and-why-to-run-in-winter#primaryimage\"},\"thumbnailUrl\":\"https:\/\/brumlovka.cz\/wp-content\/uploads\/2024\/07\/1passerinvest-bezecky-workshop-1920x1080-led.jpg\",\"datePublished\":\"2020-01-19T07:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/brumlovka.cz\/en\/events\/workshop-how-and-why-to-run-in-winter#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/brumlovka.cz\/en\/events\/workshop-how-and-why-to-run-in-winter\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/brumlovka.cz\/en\/events\/workshop-how-and-why-to-run-in-winter#primaryimage\",\"url\":\"https:\/\/brumlovka.cz\/wp-content\/uploads\/2024\/07\/1passerinvest-bezecky-workshop-1920x1080-led.jpg\",\"contentUrl\":\"https:\/\/brumlovka.cz\/wp-content\/uploads\/2024\/07\/1passerinvest-bezecky-workshop-1920x1080-led.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/brumlovka.cz\/en\/events\/workshop-how-and-why-to-run-in-winter#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/brumlovka.cz\/en\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cultural and sport events\",\"item\":\"https:\/\/brumlovka.cz\/en\/events\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Workshop: How and why to run in Winter\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/brumlovka.cz\/en#website\",\"url\":\"https:\/\/brumlovka.cz\/en\",\"name\":\"Brumlovka\",\"description\":\"Lokalita Brumlovka. 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