{"id":18132,"date":"2024-11-04T09:50:06","date_gmt":"2024-11-04T08:50:06","guid":{"rendered":"https:\/\/brumlovka.cz\/?post_type=akce-v-arealu&#038;p=18132"},"modified":"2024-11-04T09:52:42","modified_gmt":"2024-11-04T08:52:42","slug":"workshop-how-to-develop-healthy-eating-habits-november-14","status":"publish","type":"akce-v-arealu","link":"https:\/\/brumlovka.cz\/en\/events\/workshop-how-to-develop-healthy-eating-habits-november-14","title":{"rendered":"Workshop &#8221; How to develop healthy eating habits&#8221; &#8211; November, 14"},"content":{"rendered":"<p><strong>WHEN:<\/strong>\u00a0 November, 14 at 5:30 p.m.<\/p>\n<p><strong>WHERE:<\/strong> <strong>FLEKSI, Building Budova B,<\/strong> Vysko\u010dilova 1422\/1a<\/p>\n<p>This workshop is intended for anyone who wants to develop healthy eating habits. Ideal for those looking for a&nbsp;balance between health, convenience and taste, and who want to avoid extreme diets or piecemeal approaches.<\/p>\n<p><strong>What you will learn during the workshop (in the Czech language):<\/strong><\/p>\n<p>How to create a&nbsp;balanced and long-term sustainable diet.<br \/>\nHow to set realistic goals and routines that will help you maintain your new routine without feeling overwhelmed.<br \/>\nTips on how to deal with common barriers that can hinder sustainable eating (e.g. time pressure, lack of inspiration, social influences).<br \/>\nPractical advice for planning, preparing and enjoying meals to support your efforts to eat healthy in the long term.<br \/>\nHow to choose food.<br \/>\nPractical tips for buying, storing and preparing food.<\/p>\n<p><strong>Registration at the e-mail address:<\/strong> marika.duchonova@passerinvest.cz.<\/p>\n<p><strong>Admission:<\/strong><\/p>\n<p>Members of Balance Club Brumlovka and Fleksi\u00a0 free of charge.<\/p>\n<p>For the public: 150 CZK (payment on site)<\/p>\n<p>&nbsp;<\/p>\n<p><em>We are looking forward, <\/em><\/p>\n<p><em>Marketing team, Passerinvest Group, a.s. and Balance Club Brumlovka\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em>Note: The organizer of the event, PASSERINVEST GROUP, a.s. and Balance Club Brumlovka will make photographic and audiovisual recordings at this event.<\/em><\/p>\n","protected":false},"featured_media":18131,"template":"","class_list":["post-18132","akce-v-arealu","type-akce-v-arealu","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Workshop &quot; 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