The Chinese yoga Qigong workshop will introduce you to one of the pillars of Chinese medicine. We will focus not only on stretching and relaxing the body and mind, but also on starting self-regeneration processes and replenishing energy.
We will demonstrate a joint warm-up and warm up, followed by one of the most famous Qi Kung sets 8 pieces of brocade and finally I will guide you through guided relaxation, which you can also use at home.
WHEN: October 17, from 5:30 p.m.
WHERE: Building Buodva B, Fleksi, Vyskočilova 1422
The aim of the workshop is to teach basic methods of exercise and self-massage that you can use on your own anytime and anywhere to relax, improve sleep, strengthen the body, recharge energy, but also for pain or stressful situations.
The workshop is intended for beginners and advanced, everyone regardless of age and health restrictions is not an obstacle.
Do not forget:
Yoga mat, comfortable clothes.
Admission: 100 CZK
The number of places is limited.
Reservation by e-mail: marika.duchonova@passerinvest.cz
We look forward to meeting you,
Marketing team, Passerinvest Group, a.s.
Note: The organizer of the event, PASSERINVEST GROUP, a.s., will make photographic and audiovisual recordings at this event.
