Puberty brings many changes, and knowing what to expect can make a real difference. Join us for an informative workshop designed for parents of adolescent girls.
Puberty does not start with a girl’s first period. It is a journey lasting several years, during which her body, hormones and emotions gradually change. The workshop will take you through the individual stages, from the very first subtle signs of puberty to the first period and the gradual establishment of a regular menstrual cycle. How do you recognise the first signs of puberty? Which changes come first? When can you expect the first period? What is normal, when should you pay closer attention, and how can you talk to your daughter openly and naturally about everything she is experiencing?
We will discuss how to prepare your daughter for the changes ahead without overwhelming her with too much information. We will also look at puberty and menstruation in girls who are active in sports and why their changing bodies should be taken into consideration when planning their training. The goal is not to know everything about puberty. It is to understand what may come next, stay one step ahead and create a safe and open environment where your daughter feels comfortable asking questions.
Speaker: Kateřina Lízlerová, MDDr.
When: Wednesday, 4 November 2026, from 5:30 pm
Where: FLEKSI, Building B, Vyskočilova 1422/1a, Prague 4
Admission:
Free for Balance Club Brumlovka and FLEKSI members
CZK 200 for the general public
Registration: eventy@passerinvest.cz
We look forward to seeing you.
Marketing Team
Passerinvest Group, a.s. & Balance Club Brumlovka
Please note: The event organisers, PASSERINVEST GROUP, a.s. and Balance Club Brumlovka, will take photographs and audiovisual recordings during the event for future marketing purposes.
