Something good for your health. Do you suffer from back pain caused by prolonged sitting, one-sided strain, or stress? Come and treat yourself to some time just for you and learn how yoga can help you care for your spine and your whole body. During the workshop, we’ll focus on releasing tight muscles, strengthening the core, improving mobility, and breathing techniques that can help relieve tension.
WHEN: November 3rd, from 6:00 PM
WHERE: FLEKSI, Building Budova B, Vyskočilova 1422/1a
Instructor: Andrea Mokrejšová
Admission: 150 CZK (payable in cash on site)
What will you gain? You’ll take home a set of exercises you can practice at home to help prevent back pain.
Register via email: marika.simunkova@passerinvest.cz
We look forward to seeing you,
Marketing Team, Passerinvest Group, a.s.
Note: The event organizer, PASSERINVEST GROUP, a.s., will be taking photographs and audiovisual recordings during the event for future marketing purposes.
